10 Reasons Why You Should Read Everyday: Benefits of Reading

10 Reasons Why You Should Read Everyday: Benefits of Reading

Many of us do not really have the time to read. We are busy with work and other activities of life. If you’re in the category of people that doesn’t read a single book from month to month and year to year, then you’re really missing out. In this article, I’m going to unveil some benefits that you can derive for reading every day. Don’t forget the saying that ‘readers are leaders’.

Below are 10 benefits of reading you have been missing out.

1. Mental Stimulation

Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia,  since keeping your brain active and engaged prevents it from losing power.

Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase “use it or lose it” is particularly apt when it comes to your mind. Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation.

Alzheimer’s Disease: All You Need to Know About Alzheimer’s Disease

10 Reasons Why You Should Read Everyday: Benefits of Reading

2. Stress Reduction

No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. A well-written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax.


10 Reasons Why You Should Read Everyday: Benefits of Reading

3. Knowledge

Everything you read fills your head with new bits of information, and you never know when it might come in handy. The more knowledge you have, the better-equipped you are to tackle any challenge you’ll ever face.

Additionally, here’s a bit of food for thought: should you ever find yourself in dire circumstances, remember that although you might lose everything else—your job, your possessions, your money, even your health—knowledge can never be taken from you.

10 Reasons Why You Should Read Everyday: Benefits of Reading

4. Vocabulary Expansion

This goes with the above topic:

The more you read, the more words you gain exposure to, and they’ll inevitably make their way into your everyday vocabulary.

Being articulate and well-spoken is of great help in any profession, and knowing that you can speak to higher-ups with self-confidence can be an enormous boost to your self-esteem. It could even aid in your career, as those who are well-read, well-spoken, and knowledgeable on a variety of topics tend to get promotions more quickly (and more often) than those with smaller vocabularies and lack of awareness of literature, scientific breakthroughs, and global events.

Reading books is also vital for learning new languages, as non-native speakers gain exposure to words used in context, which will ameliorate their own speaking and writing fluency.

5. Memory Improvement

When you read a book, you have to remember an assortment of characters, their backgrounds, ambitions, history, and nuances, as well as the various arcs and sub-plots that weave their way through every story. That’s a fair bit to remember, but brains are marvellous things and can remember these things with relative ease.

Amazingly enough, every new memory you create forges new synapses (brain pathways)[3] and strengthens existing ones, which assists in short-term memory recall as well as stabilizing moods.[4] How cool is that?

10 Reasons Why You Should Read Everyday: Benefits of Reading

6. Stronger Analytical Thinking Skills

Have you ever read an amazing mystery novel, and solved the mystery yourself before finishing the book? If so, you were able to put critical and analytical thinking to work by taking note of all the details provided and sorting them out to determine “whodunnit”.

That same ability to analyze details also comes in handy when it comes to critiquing the plot; determining whether it was a well-written piece, if the characters were properly developed, if the storyline ran smoothly, etc.

Should you ever have an opportunity to discuss the book with others, you’ll be able to state your opinions clearly, as you’ve taken the time to really consider all the aspects involved.

7. Improved Focus and Concentration

In our internet-crazed world, attention is drawn in a million different directions at once as we multi-task through every day.

In a single 5-minute span, the average person will divide their time between working on a task, checking email, chatting with a couple of people (via gchat, skype, etc.), keeping an eye on twitter, monitoring their smartphone, and interacting with co-workers. This type of ADD-like behaviour causes stress levels to rise, and lowers our productivity.

When you read a book, all of your attention is focused on the story—the rest of the world just falls away, and you can immerse yourself in every fine detail you’re absorbing.

Try reading for 15-20 minutes before work (i.e. on your morning commute, if you take public transit), and you’ll be surprised at how much more focused you are once you get to the office.

10 Reasons Why You Should Read Everyday: Benefits of Reading

8. Better Writing Skills

This goes hand-in-hand with the expansion of your vocabulary:

Exposure to published, well-written work has a noted effect on one’s own writing, as observing the cadence, fluidity, and writing styles of other authors will invariably influence your own work.

In the same way that musicians influence one another and painters use techniques established by previous masters, so do writers learn how to craft prose by reading the works of others.

9. Tranquility

In addition to the relaxation that accompanies reading a good book, it’s possible that the subject you read about can bring about immense inner peace and tranquility.

Reading spiritual texts can lower blood pressure and bring about an immense sense of calm, while reading self-help books has been shown to help people suffering from certain mood disorders and mild mental illnesses.[5]


10 Reasons Why You Should Read Everyday: Benefits of Reading

10. Free Entertainment

Though many of us like to buy books so we can annotate them and dog-ear pages for future reference, they can be quite pricey.

For low-budget entertainment, you can visit your local library and bask in the glory of the countless tomes available there for free. Libraries have books on every subject imaginable, and since they rotate their stock and constantly get new books, you’ll never run out of reading materials.

If you happen to live in an area

doesn’t have a local library, or if you’re mobility-impaired and can’t get to one easily, most libraries have their books available in PDF or ePub format so you can read them on your e-reader, iPad, or your computer screen.

10 Reasons Why You Should Read Everyday: Benefits of Reading

There are also many sources online where you can download free e-books, so go hunting for something new to read!

There’s a reading genre for every literate person on the planet, and whether your tastes lie in classical literature, poetry, fashion magazines, biographies, religious texts, young adult books, self-help guides, street lit, or romance novels, there’s something out there to capture your curiosity and imagination.

Step away from your computer for a little while, crack open a book, and replenish your soul for a little while.


How To Overcome Fear And Anxiety - Eliminating Fear And Anxiety
10 Mistakes Most Young People Make But Regret Later In Life
12 Laws Of Karma That Will Change Your Life Forever
13 ways to achieve greatness and become a better person in life
33 Things You Should Never Do If You Want To Succeed In Life
How the Pursuit of Lifelong Goals Can Change Your Life Forever
3 Sacrifices You Must Make To Escape Poverty
23 Things That You Probably Learn Too Late In Life
10 Things You Should do When You Feel You’re Not Good Enough
4 Ways To Detect Hidden Cameras With Your Mobile Phone
10 Effective Ways To Make Better Use Of Your Time
21 Laws That Will Help You To Become Financially Free In Life
12 best ways to succeed in life you probably didn't know
10 Best Websites to Learn Something New in Just 30 Minutes Everyday
5 Root Causes of Procrastination and How to Tackle Them
3 Most Effective Ways to Spot Out Liars in a Digital World
Ways To Make money Online That You Probably Didn't Know
10 Effective Ways to Become a Good Communicator
How To Be A Powerful Man In Life And With Women
9 Things That makes People Happy According To Science
Bill Gates Reveals 10 Rules He Followed To Become A Billionaire
Tips to Live a Purpose Driven Life And Become The Best You
Bill Gates Reveals 6 Steps You Must Take In Life If Success Is Your Desire
4 Job Search Mistakes to Avoid by All Means - Job Search
Secrets of Successful People That You Probably Didn't Know
30 Truths You Must Learn in Life For a Successful Living
9 Things You Must Do Every Morning If You Want To Be Successful
Top 10 Richest People in The World 2020
10 Things You Must Sacrifice If You Want To Become Rich In Life
How Your Mobile Phone Is Killing Your Fertility As A Man

Leave a Reply

Your email address will not be published. Required fields are marked *